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Nutrition Periodization for Endurance Athletes
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In Stock!
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Nutrition Periodization for Endurance Athletes
By Bob Seebohar, MS, RD, CSSD, CSCS and USOC sport dietitian and strength and conditioning coach. Endurance and elite athletes who run, cycle, or swim need a year-round nutrition plan just as much as they need a year-round
approach for their physical training. Nutrition Periodization for Endurance Athletes
thoroughly explains the role of water, supplements, carbohydrates,
protein, fat, vitamins and minerals. It will help any athlete to
understand how nutrition should be a vital part of their training,
offering concrete advise on what, how much, and when to eat based on
where the athlete is at any given time in the physical training cycle.
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IA Price: From $10.95 to $19.95
Informed-Choice banned substance tested and Inbounds Athletics approved! The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesium. Wide use with many sports
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IA Price: From $17.59 to $19.99
PureSport Recovery helps your body get into the recovery zone quickly and bounce back after serious physical activity. PureSport Recovery promotes recovery after exercise by accelerating the replacement and storage of muscle fuel.
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IA Price: From $23.99 to $39.99
PureSport Workout is a rehydration drink for a body in motion. PureSport Workout replaces lost fluids and electrolytes, restores fuel during exercise for more energy and improved performance, and enhances recovery with added protein.
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MSRP: $22.99
IA Price: $18.99
You Save: $4.00
Eightball Nutrition's VitaEDGE Sport antioxidant formula features the essential vitamins and minerals your body requires to function with ultimate precision.
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MSRP: $15.99
IA Price: $12.99
You Save: $3.00
Informed Choice banned substance tested and Inbounds Athletics approved! VO2 Max™ Pharmaceutical Phosphates have been used by athletes for years as a cardiovascular and fatigue aid during intense training and competition. Wide application with many sports
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