Functional Training for Endurance Athletes

IA Price: $35.55

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Functional Training For Endurance Athletes

From 2008 World Champion 70.3 Triathlete Joanna Zeiger, Ph.D, MS, BA whose other accomplishments include Triathlete of the Year honors, USA Olympian, and 2 time Ironman 1rst Place winner; to name only a few. A "100 % Clean" athlete, her experience and credibility is unmatched. She knows what she is talking about!

This video describes tri-plane, integrated movement patterns and a truly functional stretching program to enhance strength, performance, and correct commonly found dysfunctions among endurance athletes. This production will assist both endurance and multi-sport athletes from age groups to the highest elite ranking.

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